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6-inch B.M.T.® vs 6-inch Oven-Roasted Turkey: calories & nutrition compared
6-inch Oven-Roasted Turkey is 130 calories lower. Below is a line-by-line comparison of 6-inch B.M.T.® and 6-inch Oven-Roasted Turkey. Both columns are official published totals, copied from Subway's nutrition document rather than calculated here.
| per item, as published | 6-inch B.M.T.® | 6-inch Oven-Roasted Turkey | Difference |
|---|---|---|---|
| Calories | 610 | 480 | +130 |
| Protein | 27g | 26g | +1g |
| Fat | 36g | 23g | +13g |
| Carbs | 44g | 42g | +2g |
| Fiber | 2g | 3g | -1g |
| Sugar | 5g | 5g | 0g |
| Sodium | 1500mg | 1150mg | +350mg |
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