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6-inch Meatball Marinara vs 6-inch Spicy Italian: calories & nutrition
6-inch Meatball Marinara is 110 calories lower. Below is a line-by-line comparison of 6-inch Meatball Marinara and 6-inch Spicy Italian. Both columns are official published totals, copied from Subway's nutrition document rather than calculated here.
| per item, as published | 6-inch Meatball Marinara | 6-inch Spicy Italian | Difference |
|---|---|---|---|
| Calories | 570 | 680 | -110 |
| Protein | 27g | 27g | 0g |
| Fat | 28g | 44g | -16g |
| Carbs | 53g | 44g | +9g |
| Fiber | 4g | 3g | +1g |
| Sugar | 7g | 5g | +2g |
| Sodium | 1370mg | 1690mg | -320mg |
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