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6-inch Cold Cut Combo® vs 6-inch Black Forest Ham: calories & nutrition compared
6-inch Black Forest Ham is 40 calories lower. Below is a line-by-line comparison of 6-inch Cold Cut Combo® and 6-inch Black Forest Ham. Both columns are official published totals, copied from Subway's nutrition document rather than calculated here.
| per item, as published | 6-inch Cold Cut Combo® | 6-inch Black Forest Ham | Difference |
|---|---|---|---|
| Calories | 530 | 490 | +40 |
| Protein | 25g | 25g | 0g |
| Fat | 29g | 23g | +6g |
| Carbs | 43g | 44g | -1g |
| Fiber | 2g | 2g | 0g |
| Sugar | 5g | 5g | 0g |
| Sodium | 1320mg | 1190mg | +130mg |
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