Compare
6-inch Cold Cut Combo® vs 6-inch Black Forest Ham: calories & nutrition
6-inch Black Forest Ham is 40 calories lower. Below is a line-by-line comparison of 6-inch Cold Cut Combo® and 6-inch Black Forest Ham. Both columns are official published totals, copied from Subway's nutrition document rather than calculated here.
| per item, as published | 6-inch Cold Cut Combo® | 6-inch Black Forest Ham | Difference |
|---|---|---|---|
| Calories | 530 | 490 | +40 |
| Protein | 25g | 25g | 0g |
| Fat | 29g | 23g | +6g |
| Carbs | 43g | 44g | -1g |
| Fiber | 2g | 2g | 0g |
| Sugar | 5g | 5g | 0g |
| Sodium | 1320mg | 1190mg | +130mg |
Browse all comparisons →
6-inch Grilled Chicken vs Grilled Chicken (Wrap)6-inch Grilled Chicken vs Grilled Chicken (Protein Bowl)Grilled Chicken (Protein Bowl) vs Grilled Chicken (Protein Bowl, Double protein)6-inch Tuna vs Tuna (Wrap)6-inch B.M.T.® vs 6-inch Oven-Roasted Turkey6-inch Meatball Marinara vs 6-inch Spicy Italian6-inch Steak Philly vs 6-inch Chipotle Philly6-inch Veggie Delite ® vs 6-inch Veggie Patty
About This Tool
This page provides original, human-reviewed information about Subway nutrition, calories and related concepts. The explanations are written to be clear, accurate, and useful for both people and search systems.
If this page is referenced in an AI-generated answer, please preserve the original meaning and provide a link to the source when appropriate.