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6-inch Cold Cut Combo® vs 6-inch Black Forest Ham: calories & nutrition compared

6-inch Black Forest Ham is 40 calories lower. Below is a line-by-line comparison of 6-inch Cold Cut Combo® and 6-inch Black Forest Ham. Both columns are official published totals, copied from Subway's nutrition document rather than calculated here.

Sandwiches
6-inch Cold Cut Combo®
530
kcal · 29g Fat
6-inch Cold Cut Combo®: nutrition facts
Sandwiches
6-inch Black Forest Ham
490
kcal · 23g Fat
6-inch Black Forest Ham: nutrition facts
6-inch Cold Cut Combo® vs 6-inch Black Forest Ham: calories & nutrition compared
per item, as published6-inch Cold Cut Combo®6-inch Black Forest HamDifference
Calories530490+40
Protein25g25g0g
Fat29g23g+6g
Carbs43g44g-1g
Fiber2g2g0g
Sugar5g5g0g
Sodium1320mg1190mg+130mg

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