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6-inch Grilled Chicken vs Grilled Chicken (Protein Bowl): calories & nutrition compared
Grilled Chicken (Protein Bowl) is 70 calories lower. Below is a line-by-line comparison of 6-inch Grilled Chicken and Grilled Chicken (Protein Bowl). Both columns are official published totals, copied from Subway's nutrition document rather than calculated here.
Protein Bowls
Grilled Chicken (Protein Bowl)
440
kcal · 34g Fat
Grilled Chicken (Protein Bowl): nutrition facts →| per item, as published | 6-inch Grilled Chicken | Grilled Chicken (Protein Bowl) | Difference |
|---|---|---|---|
| Calories | 510 | 440 | +70 |
| Protein | 31g | 26g | +5g |
| Fat | 24g | 34g | -10g |
| Carbs | 43g | 12g | +31g |
| Fiber | 3g | 4g | -1g |
| Sugar | 5g | 6g | -1g |
| Sodium | 830mg | 590mg | +240mg |
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