Protein Bowls · Chicken

Grilled Chicken

Protein portion: RegularStandard or regionally availableSource row: p2 t2 r5

Official published values

Copied verbatim from Subway's published nutrition document. Not calculated by this site.

Calories

440

Protein

26g

Carbs

12g

Fat

34g

Sodium

590mg

Sugar

The document lists two bowl tables without sub-headings. Protein in the second is a consistent ~1.8x the first, so we label it double protein — that label is our inference, not the document's wording.

No reconstruction offered

The document does not publish what a bowl's base contains. Its vegetables, protein and cheese account for only a fraction of the official total, so any build we assembled would be guesswork.

Same product, other formats

Same product, other formats	Calories	Protein	Sodium
Grilled Chicken	440	26g	590mg
6-inch Grilled ChickenSandwiches	510	31g	830mg
Grilled ChickenWraps	680	48g	1240mg
Grilled ChickenProtein Bowls · Double protein	620	48g	960mg

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