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Protein Bowls · Deli Classics

Roast Beef

Protein portion: RegularStandard or regionally availableSource row: p2 t2 r19

Official published values

Copied verbatim from Subway's published nutrition document. Not calculated by this site.

Calories
440
Protein
26g
Carbs
13g
Fat
33g
Sodium
880mg
Sugar
6g

The document lists two bowl tables without sub-headings. Protein in the second is a consistent ~1.8x the first, so we label it double protein — that label is our inference, not the document's wording.

No reconstruction offered

The document does not publish what a bowl's base contains. Its vegetables, protein and cheese account for only a fraction of the official total, so any build we assembled would be guesswork.

Same product, other formats

Same product, other formatsCaloriesProteinSodium
Roast Beef44026g880mg
6-inch Roast BeefSandwiches50031g1120mg
Roast BeefWraps66048g1600mg
Roast BeefProtein Bowls · Double protein61048g1540mg

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