Protein Bowls
Cheesy Garlic Steak
Protein portion: RegularStandard or regionally availableSource row: p2 t2 r3
Official published values
Copied verbatim from Subway's published nutrition document. Not calculated by this site.
Calories
460
Protein
23g
Carbs
21g
Fat
32g
Sodium
1180mg
Sugar
8g
The document lists two bowl tables without sub-headings. Protein in the second is a consistent ~1.8x the first, so we label it double protein — that label is our inference, not the document's wording.
No reconstruction offered
The document does not publish what a bowl's base contains. Its vegetables, protein and cheese account for only a fraction of the official total, so any build we assembled would be guesswork.
Same product, other formats
| Same product, other formats | Calories | Protein | Sodium |
|---|---|---|---|
| Cheesy Garlic Steak | 460 | 23g | 1180mg |
| 6-inch Cheesy Garlic SteakSandwiches | 510 | 26g | 1190mg |
| Cheesy Garlic SteakWraps | 710 | 43g | 1840mg |
| Cheesy Garlic SteakProtein Bowls · Double protein | 630 | 39g | 1670mg |
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