Protein Bowls · Cheesesteaks
Cheesy Garlic Steak
Protein portion: Double proteinStandard or regionally availableSource row: p2 t2 r37
Official published values
Copied verbatim from Subway's published nutrition document. Not calculated by this site.
Calories
630
Protein
39g
Carbs
27g
Fat
42g
Sodium
1670mg
Sugar
8g
The document lists two bowl tables without sub-headings. Protein in the second is a consistent ~1.8x the first, so we label it double protein — that label is our inference, not the document's wording.
No reconstruction offered
The document does not publish what a bowl's base contains. Its vegetables, protein and cheese account for only a fraction of the official total, so any build we assembled would be guesswork.
Same product, other formats
| Same product, other formats | Calories | Protein | Sodium |
|---|---|---|---|
| Cheesy Garlic Steak | 630 | 39g | 1670mg |
| 6-inch Cheesy Garlic SteakSandwiches | 510 | 26g | 1190mg |
| Cheesy Garlic SteakWraps | 710 | 43g | 1840mg |
| Cheesy Garlic SteakProtein Bowls | 460 | 23g | 1180mg |
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