Protein Bowls · Italians

Spicy Italian

Protein portion: RegularStandard or regionally availableSource row: p2 t2 r12

Official published values

Copied verbatim from Subway's published nutrition document. Not calculated by this site.

Calories

610

Protein

22g

Carbs

13g

Fat

54g

Sodium

1450mg

Sugar

The document lists two bowl tables without sub-headings. Protein in the second is a consistent ~1.8x the first, so we label it double protein — that label is our inference, not the document's wording.

No reconstruction offered

The document does not publish what a bowl's base contains. Its vegetables, protein and cheese account for only a fraction of the official total, so any build we assembled would be guesswork.

Same product, other formats

Same product, other formats	Calories	Protein	Sodium
Spicy Italian	610	22g	1450mg
6-inch Spicy ItalianSandwiches	680	27g	1690mg
Spicy ItalianWraps	1010	39g	2670mg
Spicy ItalianProtein Bowls · Double protein	960	39g	2610mg

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