Protein Bowls · Italians

B.M.T.®

Protein portion: RegularStandard or regionally availableSource row: p2 t2 r11

Official published values

Copied verbatim from Subway's published nutrition document. Not calculated by this site.

Calories

540

Protein

22g

Carbs

13g

Fat

46g

Sodium

1250mg

Sugar

The document lists two bowl tables without sub-headings. Protein in the second is a consistent ~1.8x the first, so we label it double protein — that label is our inference, not the document's wording.

No reconstruction offered

The document does not publish what a bowl's base contains. Its vegetables, protein and cheese account for only a fraction of the official total, so any build we assembled would be guesswork.

Same product, other formats

Same product, other formats	Calories	Protein	Sodium
B.M.T.®	540	22g	1250mg
6-inch B.M.T.®Sandwiches	610	27g	1500mg
B.M.T.®Wraps	610	27g	1500mg
B.M.T.®Protein Bowls · Double protein	820	40g	2290mg

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