Protein Bowls · Italians
B.M.T.®
Protein portion: Double proteinStandard or regionally availableSource row: p2 t2 r45
Official published values
Copied verbatim from Subway's published nutrition document. Not calculated by this site.
Calories
820
Protein
40g
Carbs
14g
Fat
68g
Sodium
2290mg
Sugar
6g
The document lists two bowl tables without sub-headings. Protein in the second is a consistent ~1.8x the first, so we label it double protein — that label is our inference, not the document's wording.
No reconstruction offered
The document does not publish what a bowl's base contains. Its vegetables, protein and cheese account for only a fraction of the official total, so any build we assembled would be guesswork.
Same product, other formats
| Same product, other formats | Calories | Protein | Sodium |
|---|---|---|---|
| B.M.T.® | 820 | 40g | 2290mg |
| 6-inch B.M.T.®Sandwiches | 610 | 27g | 1500mg |
| B.M.T.®Wraps | 610 | 27g | 1500mg |
| B.M.T.®Protein Bowls | 540 | 22g | 1250mg |
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