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Protein Bowls · Chicken

Sweet Onion Teriyaki Chicken®

Protein portion: RegularStandard or regionally availableSource row: p2 t2 r9

Official published values

Copied verbatim from Subway's published nutrition document. Not calculated by this site.

Calories
300
Protein
23g
Carbs
33g
Fat
10g
Sodium
1100mg
Sugar
25g

The document lists two bowl tables without sub-headings. Protein in the second is a consistent ~1.8x the first, so we label it double protein — that label is our inference, not the document's wording.

No reconstruction offered

The document does not publish what a bowl's base contains. Its vegetables, protein and cheese account for only a fraction of the official total, so any build we assembled would be guesswork.

Same product, other formats

Same product, other formatsCaloriesProteinSodium
Sweet Onion Teriyaki Chicken®30023g1100mg
6-inch Sweet Onion Teriyaki Chicken®Sandwiches43029g1250mg
Sweet Onion Teriyaki Chicken®Wraps62045g1690mg
Sweet Onion Teriyaki Chicken®Protein Bowls · Double protein47042g1860mg

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