Protein Bowls · Italians
Spicy Italian
Protein portion: Double proteinStandard or regionally availableSource row: p2 t2 r46
Official published values
Copied verbatim from Subway's published nutrition document. Not calculated by this site.
Calories
960
Protein
39g
Carbs
14g
Fat
84g
Sodium
2610mg
Sugar
5g
The document lists two bowl tables without sub-headings. Protein in the second is a consistent ~1.8x the first, so we label it double protein — that label is our inference, not the document's wording.
No reconstruction offered
The document does not publish what a bowl's base contains. Its vegetables, protein and cheese account for only a fraction of the official total, so any build we assembled would be guesswork.
Same product, other formats
| Same product, other formats | Calories | Protein | Sodium |
|---|---|---|---|
| Spicy Italian | 960 | 39g | 2610mg |
| 6-inch Spicy ItalianSandwiches | 680 | 27g | 1690mg |
| Spicy ItalianWraps | 1010 | 39g | 2670mg |
| Spicy ItalianProtein Bowls | 610 | 22g | 1450mg |
More in this category
Steak Philly · 450 kcalChipotle Philly · 400 kcalCheesy Garlic Steak · 460 kcalGrilled Chicken · 440 kcalChicken & Bacon Ranch · 490 kcalSpicy Nacho Chicken · 320 kcalHoney Mustard BBQ Chicken · 420 kcalSweet Onion Teriyaki Chicken® · 300 kcalB.M.T.® · 540 kcal5 Meat Italian · 610 kcalMeatball Marinara with MVP Parmesan Vinaigrette® · 530 kcalMeatball Pepperoni with MVP Parmesan Vinaigrette® · 610 kcalOven-Roasted Turkey · 410 kcalBlack Forest Ham · 420 kcalRoast Beef · 440 kcalCold Cut Combo® · 470 kcalTuna · 410 kcalVeggie Delite ® · 150 kcal
Browse individual ingredients →