Cookies & desserts
Oatmeal Raisin Cookie: nutrition facts
Oatmeal Raisin Cookie has 200 calories, 3g of protein and 110mg of sodium per standard serving. That makes it the 1st lowest-calorie option out of 6 cookies & desserts, 195 kcal below the category average.
Oatmeal Raisin Cookie is a dessert — one serving adds 200 kcal to the meal. Cookies are where a healthy-looking order quietly gains 200+ kcal, so treat them as the splurge they are.
| Nutrition Facts | Per standard serving |
|---|---|
| Calories | 200 |
| Protein | 3g |
| Carbs | 30g |
| Fat | 8g |
| Sat. Fat | 4g |
| Fiber | 1g |
| Sodium | 110mg |
Allergens
wheat, gluten, milk, egg
Diet tags
Healthy tip
Most of Oatmeal Raisin Cookie's calories come from fat. Halving the portion or switching to mustard keeps the flavor with far less fat.
01How many calories in a serving of Oatmeal Raisin Cookie?
A serving of Oatmeal Raisin Cookie has 200 calories (per standard serving). Most of its calories come from carbohydrates.
02Is Oatmeal Raisin Cookie high in protein?
Not really — Oatmeal Raisin Cookie has 3g of protein per standard serving. Its calories come mostly from carbohydrates.
03Is Oatmeal Raisin Cookie high in sodium?
No — Oatmeal Raisin Cookie has 110mg of sodium per standard serving, which is on the lighter side.
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