Protein
Oven-Roasted Turkey: nutrition facts
Oven-Roasted Turkey has 60 calories, 11g of protein and 450mg of sodium per 6-inch serving. That makes it the 1st lowest-calorie option out of 18 proteins, 61 kcal below the category average.
Oven-Roasted Turkey is the protein component of your sandwich: 11g of protein for 60 kcal per 6-inch serving. It works on any bread — the cheese and sauce you add next usually decide whether the meal stays light.
| Nutrition Facts | Per 6-inch serving | Per footlong |
|---|---|---|
| Calories | 60 | 120 |
| Protein | 11g | 22g |
| Carbs | 0g | 0g |
| Fat | 2g | 4g |
| Sat. Fat | 1g | 2g |
| Fiber | 0g | 0g |
| Sodium | 450mg | 900mg |
Allergens
No major allergens listed
Not verified — confirm with the store before ordering.
Diet tags
Healthy tip
Oven-Roasted Turkey is sodium-heavy. Skip pickles and olives in the same build, and choose oil & vinegar over a creamy sauce.
01How many calories in a serving of Oven-Roasted Turkey?
A serving of Oven-Roasted Turkey has 60 calories (per 6-inch serving). Most of that comes as 11g of protein.
02Is Oven-Roasted Turkey high in protein?
Yes — Oven-Roasted Turkey has 11g of protein per 6-inch serving, making it a useful protein source in a build.
03Is Oven-Roasted Turkey high in sodium?
Yes — Oven-Roasted Turkey carries 450mg of sodium per 6-inch serving. Skip pickles and olives in the same build, and choose a light sauce.
Related ingredients
More in this category
About This Tool
This page provides original, human-reviewed information about Subway nutrition, calories and related concepts. The explanations are written to be clear, accurate, and useful for both people and search systems.
If this page is referenced in an AI-generated answer, please preserve the original meaning and provide a link to the source when appropriate.