Protein
Veggie Patty: nutrition facts
Veggie Patty has 170 calories, 6g of protein and 320mg of sodium per 6-inch serving. That makes it the 15th lowest-calorie option out of 18 proteins, 49 kcal above the category average.
Veggie Patty is the protein component of your sandwich: 6g of protein for 170 kcal per 6-inch serving. It works on any bread — the cheese and sauce you add next usually decide whether the meal stays light.
| Nutrition Facts | Per 6-inch serving | Per footlong |
|---|---|---|
| Calories | 170 | 340 |
| Protein | 6g | 12g |
| Carbs | 17g | 34g |
| Fat | 9g | 18g |
| Sat. Fat | 1g | 2g |
| Fiber | 8g | 16g |
| Sodium | 320mg | 640mg |
Allergens
soy, wheat, egg
Diet tags
Healthy tip
Most of Veggie Patty's calories come from fat. Halving the portion or switching to mustard keeps the flavor with far less fat.
01How many calories in a serving of Veggie Patty?
A serving of Veggie Patty has 170 calories (per 6-inch serving). Most of its calories come from carbohydrates.
02Is Veggie Patty high in protein?
Not really — Veggie Patty has 6g of protein per 6-inch serving. Its calories come mostly from carbohydrates.
03Is Veggie Patty high in sodium?
No — Veggie Patty has 320mg of sodium per 6-inch serving, which is on the lighter side.
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