Protein
Grilled Chicken: nutrition facts
Grilled Chicken has 80 calories, 16g of protein and 210mg of sodium per 6-inch serving. That makes it the 5th lowest-calorie option out of 18 proteins, 41 kcal below the category average.
Grilled Chicken is the protein component of your sandwich: 16g of protein for 80 kcal per 6-inch serving. It works on any bread — the cheese and sauce you add next usually decide whether the meal stays light.
| Nutrition Facts | Per 6-inch serving | Per footlong |
|---|---|---|
| Calories | 80 | 160 |
| Protein | 16g | 32g |
| Carbs | 1g | 2g |
| Fat | 2g | 4g |
| Sat. Fat | 2g | 4g |
| Fiber | 0g | 0g |
| Sodium | 210mg | 420mg |
Allergens
No major allergens listed
Not verified — confirm with the store before ordering.
Diet tags
Healthy tip
Grilled Chicken is an efficient protein source — pair it with a hearty multigrain base and free veggies for a high-scoring meal.
01How many calories in a serving of Grilled Chicken?
A serving of Grilled Chicken has 80 calories (per 6-inch serving). Most of that comes as 16g of protein.
02Is Grilled Chicken high in protein?
Yes — Grilled Chicken has 16g of protein per 6-inch serving, making it a useful protein source in a build.
03Is Grilled Chicken high in sodium?
No — Grilled Chicken has 210mg of sodium per 6-inch serving, which is on the lighter side.
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