Protein
Roast Beef: nutrition facts
Roast Beef has 80 calories, 15g of protein and 420mg of sodium per 6-inch serving. That makes it the 4th lowest-calorie option out of 18 proteins, 41 kcal below the category average.
Roast Beef is the protein component of your sandwich: 15g of protein for 80 kcal per 6-inch serving. It works on any bread — the cheese and sauce you add next usually decide whether the meal stays light.
| Nutrition Facts | Per 6-inch serving | Per footlong |
|---|---|---|
| Calories | 80 | 160 |
| Protein | 15g | 30g |
| Carbs | 2g | 4g |
| Fat | 2g | 4g |
| Sat. Fat | 1g | 2g |
| Fiber | 0g | 0g |
| Sodium | 420mg | 840mg |
Allergens
No major allergens listed
Not verified — confirm with the store before ordering.
Diet tags
Healthy tip
Roast Beef is sodium-heavy. Skip pickles and olives in the same build, and choose oil & vinegar over a creamy sauce.
01How many calories in a serving of Roast Beef?
A serving of Roast Beef has 80 calories (per 6-inch serving). Most of that comes as 15g of protein.
02Is Roast Beef high in protein?
Yes — Roast Beef has 15g of protein per 6-inch serving, making it a useful protein source in a build.
03Is Roast Beef high in sodium?
Yes — Roast Beef carries 420mg of sodium per 6-inch serving. Skip pickles and olives in the same build, and choose a light sauce.
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