Subway CalculatorSubway Calculator — Subway nutrition calculator

Protein

Steak: nutrition facts

Steak has 110 calories, 17g of protein and 450mg of sodium per 6-inch serving. That makes it the 10th lowest-calorie option out of 18 proteins, 11 kcal below the category average.

Calories
110
Protein
17g
Carbs
2g
Fat
5g
Sodium
450mg
Sugar
1g
Nutrition FactsPer 6-inch servingPer footlong
Calories110220
Protein17g34g
Carbs2g4g
Fat5g10g
Sat. Fat2g4g
Fiber0g0g
Sodium450mg900mg

Allergens

No major allergens listed

Not verified — confirm with the store before ordering.

Diet tags

gluten-consciousdairy-freeketo

Healthy tip

Steak is sodium-heavy. Skip pickles and olives in the same build, and choose oil & vinegar over a creamy sauce.

Best pairings

More in this category