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Protein

Egg Patty: nutrition facts

Egg Patty has 180 calories, 10g of protein and 220mg of sodium per 6-inch serving. That makes it the 16th lowest-calorie option out of 18 proteins, 59 kcal above the category average.

Egg Patty is the protein component of your sandwich: 10g of protein for 180 kcal per 6-inch serving. It works on any bread — the cheese and sauce you add next usually decide whether the meal stays light.

Calories
180
Protein
10g
Carbs
2g
Fat
15g
Sodium
220mg
Sugar
0g
Nutrition FactsPer 6-inch servingPer footlong
Calories180360
Protein10g20g
Carbs2g4g
Fat15g30g
Sat. Fat4g8g
Fiber0g0g
Sodium220mg440mg

Allergens

egg

Diet tags

vegetariangluten-consciousketo

Healthy tip

Most of Egg Patty's calories come from fat. Halving the portion or switching to mustard keeps the flavor with far less fat.

01How many calories in a serving of Egg Patty?

A serving of Egg Patty has 180 calories (per 6-inch serving). Most of that comes as 10g of protein.

02Is Egg Patty high in protein?

Yes — Egg Patty has 10g of protein per 6-inch serving, making it a useful protein source in a build.

03Is Egg Patty high in sodium?

No — Egg Patty has 220mg of sodium per 6-inch serving, which is on the lighter side.

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