Protein
Bacon: nutrition facts
Bacon has 80 calories, 5g of protein and 170mg of sodium per 6-inch serving. That makes it the 6th lowest-calorie option out of 18 proteins, 41 kcal below the category average.
Bacon is the protein component of your sandwich: 5g of protein for 80 kcal per 6-inch serving. It works on any bread — the cheese and sauce you add next usually decide whether the meal stays light.
| Nutrition Facts | Per 6-inch serving | Per footlong |
|---|---|---|
| Calories | 80 | 160 |
| Protein | 5g | 10g |
| Carbs | 1g | 2g |
| Fat | 6g | 12g |
| Sat. Fat | 3g | 6g |
| Fiber | 0g | 0g |
| Sodium | 170mg | 340mg |
Allergens
No major allergens listed
Not verified — confirm with the store before ordering.
Diet tags
Healthy tip
Bacon is close to calorie-free, so add it generously — it adds volume and crunch without moving the label.
01How many calories in a serving of Bacon?
A serving of Bacon has 80 calories (per 6-inch serving). Most of its calories come from fat.
02Is Bacon high in protein?
Not really — Bacon has 5g of protein per 6-inch serving. Its calories come mostly from fat.
03Is Bacon high in sodium?
No — Bacon has 170mg of sodium per 6-inch serving, which is on the lighter side.
Related ingredients
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