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Protein

Teriyaki-Glazed Chicken: nutrition facts

Teriyaki-Glazed Chicken has 110 calories, 16g of protein and 350mg of sodium per 6-inch serving. That makes it the 9th lowest-calorie option out of 18 proteins, 11 kcal below the category average.

Teriyaki-Glazed Chicken is the protein component of your sandwich: 16g of protein for 110 kcal per 6-inch serving. It works on any bread — the cheese and sauce you add next usually decide whether the meal stays light.

Calories
110
Protein
16g
Carbs
9g
Fat
2g
Sodium
350mg
Sugar
8g
Nutrition FactsPer 6-inch servingPer footlong
Calories110220
Protein16g32g
Carbs9g18g
Fat2g4g
Sat. Fat1g2g
Fiber0g0g
Sodium350mg700mg

Allergens

soy, wheat, gluten

Not verified — confirm with the store before ordering.

Diet tags

dairy-free

Healthy tip

Teriyaki-Glazed Chicken is an efficient protein source — pair it with a hearty multigrain base and free veggies for a high-scoring meal.

01How many calories in a serving of Teriyaki-Glazed Chicken?

A serving of Teriyaki-Glazed Chicken has 110 calories (per 6-inch serving). Most of that comes as 16g of protein.

02Is Teriyaki-Glazed Chicken high in protein?

Yes — Teriyaki-Glazed Chicken has 16g of protein per 6-inch serving, making it a useful protein source in a build.

03Is Teriyaki-Glazed Chicken high in sodium?

No — Teriyaki-Glazed Chicken has 350mg of sodium per 6-inch serving, which is on the lighter side.

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