Cookies & desserts
White Chip Macadamia Nut Cookie: nutrition facts
White Chip Macadamia Nut Cookie has 210 calories, 2g of protein and 125mg of sodium per standard serving. That makes it the 5th lowest-calorie option out of 6 cookies & desserts, 185 kcal below the category average.
White Chip Macadamia Nut Cookie is a dessert — one serving adds 210 kcal to the meal. Cookies are where a healthy-looking order quietly gains 200+ kcal, so treat them as the splurge they are.
| Nutrition Facts | Per standard serving |
|---|---|
| Calories | 210 |
| Protein | 2g |
| Carbs | 28g |
| Fat | 10g |
| Sat. Fat | 5g |
| Fiber | 1g |
| Sodium | 125mg |
Allergens
wheat, gluten, milk, egg, soy, tree nuts
Diet tags
Healthy tip
Most of White Chip Macadamia Nut Cookie's calories come from fat. Halving the portion or switching to mustard keeps the flavor with far less fat.
01How many calories in a serving of White Chip Macadamia Nut Cookie?
A serving of White Chip Macadamia Nut Cookie has 210 calories (per standard serving). Most of its calories come from carbohydrates.
02Is White Chip Macadamia Nut Cookie high in protein?
Not really — White Chip Macadamia Nut Cookie has 2g of protein per standard serving. Its calories come mostly from carbohydrates.
03Is White Chip Macadamia Nut Cookie high in sodium?
No — White Chip Macadamia Nut Cookie has 125mg of sodium per standard serving, which is on the lighter side.
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