Sides
Apple Sauce: nutrition facts
Apple Sauce has 70 calories, 0g of protein and 0mg of sodium per standard serving. That makes it the 1st lowest-calorie option out of 5 sides, 76 kcal below the category average.
Calories
70
Protein
0g
Carbs
16g
Fat
0g
Sodium
0mg
Sugar
13g
| Nutrition Facts | Per standard serving |
|---|---|
| Calories | 70 |
| Protein | 0g |
| Carbs | 16g |
| Fat | 0g |
| Sat. Fat | 0g |
| Fiber | 3g |
| Sodium | 0mg |
Allergens
No major allergens listed
Diet tags
veganvegetariandairy-freegluten-consciouslow-sodium
Healthy tip
Apple Sauce is close to calorie-free, so add it generously — it adds volume and crunch without moving the label.
Best pairings
Mini Hearty Multigrain · 130 kcalOven-Roasted Turkey · 60 kcalLettuce · 0 kcalRed Wine Vinegar · 0 kcal