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Hash Browns: nutrition facts

Hash Browns has 190 calories, 3g of protein and 600mg of sodium per standard serving. That makes it the 3rd lowest-calorie option out of 5 sides, 44 kcal above the category average.

Hash Browns is a side served with your sandwich at a fixed portion of 190 kcal. Soups and fried sides add noticeably more than an extra vegetable, so count them toward the meal total.

Calories
190
Protein
3g
Carbs
24g
Fat
9g
Sodium
600mg
Sugar
1g
Nutrition FactsPer standard serving
Calories190
Protein3g
Carbs24g
Fat9g
Sat. Fat3g
Fiber3g
Sodium600mg

Allergens

No major allergens listed

Not verified — confirm with the store before ordering.

Diet tags

veganvegetariandairy-free

Healthy tip

Hash Browns is sodium-heavy. Skip pickles and olives in the same build, and choose oil & vinegar over a creamy sauce.

01How many calories in a serving of Hash Browns?

A serving of Hash Browns has 190 calories (per standard serving). Most of its calories come from carbohydrates.

02Is Hash Browns high in protein?

Not really — Hash Browns has 3g of protein per standard serving. Its calories come mostly from carbohydrates.

03Is Hash Browns high in sodium?

Yes — Hash Browns carries 600mg of sodium per standard serving. Skip pickles and olives in the same build, and choose a light sauce.

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