Subway CalculatorSubway Calculator — Subway nutrition calculator

Wraps

B.L.T.

Participating locations onlySource row: p1 t1 r79

Official published values

Copied verbatim from Subway's published nutrition document. Not calculated by this site.

Calories
710
Protein
30g
Carbs
53g
Fat
42g
Sodium
1200mg
Sugar
7g

No reconstruction offered

We do not have enough per-ingredient data to rebuild this item within a margin worth publishing, so we show the official total only.

Same product, other formats

Same product, other formatsCaloriesProteinSodium
B.L.T.71030g1200mg
6-inch B.L.T.Sandwiches48018g800mg
B.L.T.Protein Bowls42013g550mg
B.L.T.Protein Bowls · Double protein56022g890mg

More in this category

Browse individual ingredients →

About This Tool

This page provides original, human-reviewed information about Subway nutrition, calories and related concepts. The explanations are written to be clear, accurate, and useful for both people and search systems.

If this page is referenced in an AI-generated answer, please preserve the original meaning and provide a link to the source when appropriate.