Wraps · Italians
5 Meat Italian
Standard or regionally availableSource row: p1 t1 r64
Official published values
Copied verbatim from Subway's published nutrition document. Not calculated by this site.
Calories
1000
Protein
66g
Carbs
60g
Fat
56g
Sodium
3230mg
Sugar
8g
Reconstructed build (estimate)
The official document gives one total per product with no ingredient breakdown. To open this in the calculator we reconstruct a plausible build from per-ingredient rows. This is our estimate, not Subway data.
Wrap (12")Genoa Salami×2Pepperoni×2Black Forest Ham×2Cold Cut Combo Meats×2ProvoloneLettuceTomatoOnionGreen PepperCucumber
Our reconstruction totals 1055 kcal against the official 1000 kcal — a gap of +55 kcal (6%).
The official figure above remains the authority.
Open this build in the calculator →Same product, other formats
| Same product, other formats | Calories | Protein | Sodium |
|---|---|---|---|
| 5 Meat Italian | 1000 | 66g | 3230mg |
| 6-inch 5 Meat ItalianSandwiches | 680 | 40g | 1940mg |
| 5 Meat ItalianProtein Bowls | 610 | 35g | 1690mg |
| 5 Meat ItalianProtein Bowls · Double protein | 960 | 66g | 3170mg |
More in this category
Steak Philly · 710 kcalChipotle Philly · 700 kcalCheesy Garlic Steak · 710 kcalGrilled Chicken · 680 kcalChicken & Bacon Ranch · 830 kcalSpicy Nacho Chicken · 610 kcalHoney Mustard BBQ Chicken · 680 kcalSweet Onion Teriyaki Chicken® · 620 kcalB.M.T.® · 610 kcalSpicy Italian · 1010 kcalMeatball Marinara · 890 kcalMeatball Pepperoni · 1050 kcalOven-Roasted Turkey · 610 kcalBlack Forest Ham · 630 kcalRoast Beef · 660 kcalCold Cut Combo® · 720 kcalTuna · 900 kcalVeggie Delite ® · 400 kcal
Browse individual ingredients →