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Protein Bowls · Italians

5 Meat Italian

Protein portion: Double proteinStandard or regionally availableSource row: p2 t2 r47

Official published values

Copied verbatim from Subway's published nutrition document. Not calculated by this site.

Calories
960
Protein
66g
Carbs
17g
Fat
70g
Sodium
3170mg
Sugar
8g

The document lists two bowl tables without sub-headings. Protein in the second is a consistent ~1.8x the first, so we label it double protein — that label is our inference, not the document's wording.

No reconstruction offered

The document does not publish what a bowl's base contains. Its vegetables, protein and cheese account for only a fraction of the official total, so any build we assembled would be guesswork.

Same product, other formats

Same product, other formatsCaloriesProteinSodium
5 Meat Italian96066g3170mg
6-inch 5 Meat ItalianSandwiches68040g1940mg
5 Meat ItalianWraps100066g3230mg
5 Meat ItalianProtein Bowls61035g1690mg

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