Veggies
Tomato: nutrition facts
Tomato has 5 calories, 0g of protein and 0mg of sodium per 6-inch serving. That makes it the 10th lowest-calorie option out of 13 vegetables, 5 kcal below the category average.
Tomato is a vegetable topping at 5 kcal per 6-inch serving — close to free on calories, so add it generously for volume and crunch. With pickled or brined items, watch the sodium instead.
| Nutrition Facts | Per 6-inch serving | Per footlong |
|---|---|---|
| Calories | 5 | 10 |
| Protein | 0g | 0g |
| Carbs | 1g | 2g |
| Fat | 0g | 0g |
| Sat. Fat | 0g | 0g |
| Fiber | 0g | 0g |
| Sodium | 0mg | 0mg |
Allergens
No major allergens listed
Diet tags
Healthy tip
Tomato is close to calorie-free, so add it generously — it adds volume and crunch without moving the label.
01How many calories in a serving of Tomato?
A serving of Tomato has 5 calories (per 6-inch serving). Most of its calories come from carbohydrates.
02Is Tomato high in protein?
Not really — Tomato has 0g of protein per 6-inch serving. Its calories come mostly from carbohydrates.
03Is Tomato high in sodium?
No — Tomato has 0mg of sodium per 6-inch serving, which is on the lighter side.
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