Veggies
Green Chiles: nutrition facts
Green Chiles has 5 calories, 0g of protein and 95mg of sodium per 6-inch serving. That makes it the 11th lowest-calorie option out of 13 vegetables, 5 kcal below the category average.
Green Chiles is a vegetable topping at 5 kcal per 6-inch serving — close to free on calories, so add it generously for volume and crunch. With pickled or brined items, watch the sodium instead.
| Nutrition Facts | Per 6-inch serving | Per footlong |
|---|---|---|
| Calories | 5 | 10 |
| Protein | 0g | 0g |
| Carbs | 1g | 2g |
| Fat | 0g | 0g |
| Sat. Fat | 0g | 0g |
| Fiber | 1g | 2g |
| Sodium | 95mg | 190mg |
Allergens
No major allergens listed
Diet tags
Healthy tip
Green Chiles is close to calorie-free, so add it generously — it adds volume and crunch without moving the label.
01How many calories in a serving of Green Chiles?
A serving of Green Chiles has 5 calories (per 6-inch serving). Most of its calories come from carbohydrates.
02Is Green Chiles high in protein?
Not really — Green Chiles has 0g of protein per 6-inch serving. Its calories come mostly from carbohydrates.
03Is Green Chiles high in sodium?
No — Green Chiles has 95mg of sodium per 6-inch serving, which is on the lighter side.
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