Veggies
Smashed Avocado: nutrition facts
Smashed Avocado has 70 calories, 1g of protein and 130mg of sodium per 6-inch serving. That makes it the 13th lowest-calorie option out of 13 vegetables, 60 kcal above the category average.
Calories
70
Protein
1g
Carbs
3g
Fat
6g
Sodium
130mg
Sugar
0g
| Nutrition Facts | Per 6-inch serving | Per footlong |
|---|---|---|
| Calories | 70 | 140 |
| Protein | 1g | 2g |
| Carbs | 3g | 6g |
| Fat | 6g | 12g |
| Sat. Fat | 1g | 2g |
| Fiber | 2g | 4g |
| Sodium | 130mg | 260mg |
Allergens
No major allergens listed
Diet tags
veganvegetariangluten-consciousdairy-freeketolow-sodium
Healthy tip
Smashed Avocado is close to calorie-free, so add it generously — it adds volume and crunch without moving the label.