Veggies
Avocado (sliced): nutrition facts
Avocado (sliced) has 45 calories, 1g of protein and 0mg of sodium per 6-inch serving. That makes it the 12th lowest-calorie option out of 13 vegetables, 35 kcal above the category average.
Avocado (sliced) is a vegetable topping at 45 kcal per 6-inch serving — close to free on calories, so add it generously for volume and crunch. With pickled or brined items, watch the sodium instead.
| Nutrition Facts | Per 6-inch serving | Per footlong |
|---|---|---|
| Calories | 45 | 90 |
| Protein | 1g | 2g |
| Carbs | 2g | 4g |
| Fat | 4g | 8g |
| Sat. Fat | 1g | 2g |
| Fiber | 2g | 4g |
| Sodium | 0mg | 0mg |
Allergens
No major allergens listed
Diet tags
Healthy tip
Avocado (sliced) is close to calorie-free, so add it generously — it adds volume and crunch without moving the label.
01How many calories in a serving of Avocado (sliced)?
A serving of Avocado (sliced) has 45 calories (per 6-inch serving). Most of its calories come from fat.
02Is Avocado (sliced) high in protein?
Not really — Avocado (sliced) has 1g of protein per 6-inch serving. Its calories come mostly from fat.
03Is Avocado (sliced) high in sodium?
No — Avocado (sliced) has 0mg of sodium per 6-inch serving, which is on the lighter side.
Related ingredients
More in this category
About This Tool
This page provides original, human-reviewed information about Subway nutrition, calories and related concepts. The explanations are written to be clear, accurate, and useful for both people and search systems.
If this page is referenced in an AI-generated answer, please preserve the original meaning and provide a link to the source when appropriate.