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Wraps · Deli Classics

Veggie Delite ®

Standard or regionally availableSource row: p1 t1 r73

Official published values

Copied verbatim from Subway's published nutrition document. Not calculated by this site.

Calories
400
Protein
17g
Carbs
53g
Fat
13g
Sodium
690mg
Sugar
5g

Reconstructed build (estimate)

The official document gives one total per product with no ingredient breakdown. To open this in the calculator we reconstruct a plausible build from per-ingredient rows. This is our estimate, not Subway data.

Wrap (12")LettuceTomatoOnionGreen PepperCucumber

Our reconstruction totals 305 kcal against the official 400 kcal — a gap of -95 kcal (24%).

The official figure above remains the authority.

Open this build in the calculator →

Same product, other formats

Same product, other formatsCaloriesProteinSodium
Veggie Delite ®40017g690mg
Veggie Delite®Sandwiches1406g240mg
6-inch Veggie Delite ®Sandwiches32017g600mg
Veggie Delite ®Protein Bowls15010g320mg

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