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Sandwiches

6-inch Grilled Chicken & Fresh Avocado

Standard or regionally availableSource row: p1 t1 r40

Official published values

Copied verbatim from Subway's published nutrition document. Not calculated by this site.

Calories
450
Protein
35g
Carbs
44g
Fat
16g
Sodium
800mg
Sugar
7g

Reconstructed build (estimate)

The official document gives one total per product with no ingredient breakdown. To open this in the calculator we reconstruct a plausible build from per-ingredient rows. This is our estimate, not Subway data.

Our reconstruction totals 340 kcal against the official 450 kcal — a gap of -110 kcal (24%).

The official figure above remains the authority.

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