Bread
Artisan Italian: nutrition facts
Artisan Italian has 210 calories, 8g of protein and 380mg of sodium per 6-inch serving. That makes it the 5th lowest-calorie option out of 8 breads, 11 kcal above the category average.
Artisan Italian is the base of most Subway builds — per 6-inch serving of the bread alone is 210 kcal and 39g of carbs before protein, cheese or sauces. Pair it with a lean protein and free vegetables, or choose a wrap when you want a different texture.
| Nutrition Facts | Per 6-inch serving | Per footlong |
|---|---|---|
| Calories | 210 | 420 |
| Protein | 8g | 16g |
| Carbs | 39g | 78g |
| Fat | 2g | 4g |
| Sat. Fat | 1g | 2g |
| Fiber | 1g | 2g |
| Sodium | 380mg | 760mg |
Allergens
wheat, gluten
Diet tags
Healthy tip
Artisan Italian is close to calorie-free, so add it generously — it adds volume and crunch without moving the label.
01How many calories in a serving of Artisan Italian?
A serving of Artisan Italian has 210 calories (per 6-inch serving). Most of its calories come from carbohydrates.
02Is Artisan Italian high in protein?
Not really — Artisan Italian has 8g of protein per 6-inch serving. Its calories come mostly from carbohydrates.
03Is Artisan Italian high in sodium?
No — Artisan Italian has 380mg of sodium per 6-inch serving, which is on the lighter side.
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