Bread
Artisan Flatbread: nutrition facts
Artisan Flatbread has 220 calories, 7g of protein and 360mg of sodium per 6-inch serving. That makes it the 6th lowest-calorie option out of 8 breads, 21 kcal above the category average.
Artisan Flatbread is the base of most Subway builds — per 6-inch serving of the bread alone is 220 kcal and 40g of carbs before protein, cheese or sauces. Pair it with a lean protein and free vegetables, or choose a wrap when you want a different texture.
| Nutrition Facts | Per 6-inch serving | Per footlong |
|---|---|---|
| Calories | 220 | 440 |
| Protein | 7g | 14g |
| Carbs | 40g | 80g |
| Fat | 4g | 8g |
| Sat. Fat | 1g | 2g |
| Fiber | 1g | 2g |
| Sodium | 360mg | 720mg |
Allergens
wheat, gluten
Diet tags
Healthy tip
Artisan Flatbread is close to calorie-free, so add it generously — it adds volume and crunch without moving the label.
01How many calories in a serving of Artisan Flatbread?
A serving of Artisan Flatbread has 220 calories (per 6-inch serving). Most of its calories come from carbohydrates.
02Is Artisan Flatbread high in protein?
Not really — Artisan Flatbread has 7g of protein per 6-inch serving. Its calories come mostly from carbohydrates.
03Is Artisan Flatbread high in sodium?
No — Artisan Flatbread has 360mg of sodium per 6-inch serving, which is on the lighter side.
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