Sandwiches

6-inch Pizza Sub

Participating locations onlySource row: p1 t1 r36

Official published values

Copied verbatim from Subway's published nutrition document. Not calculated by this site.

Calories

490

Protein

22g

Carbs

45g

Fat

25g

Sodium

1340mg

Sugar

Reconstructed build (estimate)

The official document gives one total per product with no ingredient breakdown. To open this in the calculator we reconstruct a plausible build from per-ingredient rows. This is our estimate, not Subway data.

Artisan ItalianPepperoniProvoloneLettuceTomatoOnionGreen PepperCucumber

Our reconstruction totals 385 kcal against the official 490 kcal — a gap of -105 kcal (21%).

The official figure above remains the authority.

Open this build in the calculator →

Same product, other formats

Same product, other formats	Calories	Protein	Sodium
6-inch Pizza Sub	490	22g	1340mg
Pizza SubWraps	730	30g	1980mg
Pizza SubProtein Bowls	330	17g	1030mg
Pizza SubProtein Bowls · Double protein	600	31g	1980mg

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Browse individual ingredients →