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Protein Bowls

Pizza Sub

Protein portion: RegularParticipating locations onlySource row: p2 t2 r30

Official published values

Copied verbatim from Subway's published nutrition document. Not calculated by this site.

Calories
330
Protein
17g
Carbs
15g
Fat
24g
Sodium
1030mg
Sugar
7g

The document lists two bowl tables without sub-headings. Protein in the second is a consistent ~1.8x the first, so we label it double protein — that label is our inference, not the document's wording.

No reconstruction offered

The document does not publish what a bowl's base contains. Its vegetables, protein and cheese account for only a fraction of the official total, so any build we assembled would be guesswork.

Same product, other formats

Same product, other formatsCaloriesProteinSodium
Pizza Sub33017g1030mg
6-inch Pizza SubSandwiches49022g1340mg
Pizza SubWraps73030g1980mg
Pizza SubProtein Bowls · Double protein60031g1980mg

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