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Sandwiches

6-inch Seasoned Steak & Fresh Avocado

Standard or regionally availableSource row: p1 t1 r44

Official published values

Copied verbatim from Subway's published nutrition document. Not calculated by this site.

Calories
430
Protein
35g
Carbs
45g
Fat
14g
Sodium
1040mg
Sugar
7g

Reconstructed build (estimate)

The official document gives one total per product with no ingredient breakdown. To open this in the calculator we reconstruct a plausible build from per-ingredient rows. This is our estimate, not Subway data.

Artisan ItalianSteakLettuceTomatoOnionGreen PepperCucumberAvocado (sliced)

Our reconstruction totals 370 kcal against the official 430 kcal — a gap of -60 kcal (14%).

The official figure above remains the authority.

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