Cheese
Monterey Cheddar: nutrition facts
Monterey Cheddar has 110 calories, 7g of protein and 170mg of sodium per 6-inch serving. That makes it the 5th lowest-calorie option out of 5 cheeses, 33 kcal above the category average.
Calories
110
Protein
7g
Carbs
1g
Fat
9g
Sodium
170mg
Sugar
0g
| Nutrition Facts | Per 6-inch serving | Per footlong |
|---|---|---|
| Calories | 110 | 220 |
| Protein | 7g | 14g |
| Carbs | 1g | 2g |
| Fat | 9g | 18g |
| Sat. Fat | 5g | 10g |
| Fiber | 0g | 0g |
| Sodium | 170mg | 340mg |
Allergens
milk
Diet tags
vegetariangluten-consciousketo
Healthy tip
Most of Monterey Cheddar's calories come from fat. Halving the portion or switching to mustard keeps the flavor with far less fat.
Best pairings
Mini Hearty Multigrain · 130 kcalOven-Roasted Turkey · 60 kcalLettuce · 0 kcalRed Wine Vinegar · 0 kcal