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American vs Pepper Jack: calories & nutrition
Per 6-inch serving, American is 20 calories lower. Below is a line-by-line comparison of American and Pepper Jack across calories, protein, fat, carbs and sodium — all calculated from the same data set.
| per 6-inch serving | American | Pepper Jack | Difference |
|---|---|---|---|
| Calories | 80 | 100 | -20 |
| Protein | 4g | 5g | -1g |
| Fat | 7g | 8g | -1g |
| Carbs | 1g | 1g | 0g |
| Fiber | 0g | 0g | 0g |
| Sugar | 1g | 0g | +1g |
| Sodium | 420mg | 480mg | -60mg |
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