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Mayonnaise vs Yellow Mustard: calories & nutrition compared
Per 6-inch serving, Yellow Mustard is 90 calories lower. Below is a line-by-line comparison of Mayonnaise and Yellow Mustard across calories, protein, fat, carbs and sodium — all calculated from the same data set.
| per 6-inch serving | Mayonnaise | Yellow Mustard | Difference |
|---|---|---|---|
| Calories | 100 | 10 | +90 |
| Protein | 0g | 0g | 0g |
| Fat | 11g | 1g | +10g |
| Carbs | 0g | 1g | -1g |
| Fiber | 0g | 0g | 0g |
| Sugar | 0g | 0g | 0g |
| Sodium | 65mg | 170mg | -105mg |