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Mayonnaise vs Roasted Garlic Aioli: calories & nutrition compared
Per 6-inch serving, Roasted Garlic Aioli is 20 calories lower. Below is a line-by-line comparison of Mayonnaise and Roasted Garlic Aioli across calories, protein, fat, carbs and sodium — all calculated from the same data set.
| per 6-inch serving | Mayonnaise | Roasted Garlic Aioli | Difference |
|---|---|---|---|
| Calories | 100 | 80 | +20 |
| Protein | 0g | 0g | 0g |
| Fat | 11g | 9g | +2g |
| Carbs | 0g | 1g | -1g |
| Fiber | 0g | 0g | 0g |
| Sugar | 0g | 1g | -1g |
| Sodium | 65mg | 150mg | -85mg |