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Parmesan (grated) vs Provolone: calories & nutrition compared
Per 6-inch serving, Parmesan (grated) is 85 calories lower. Below is a line-by-line comparison of Parmesan (grated) and Provolone across calories, protein, fat, carbs and sodium — all calculated from the same data set.
| per 6-inch serving | Parmesan (grated) | Provolone | Difference |
|---|---|---|---|
| Calories | 5 | 90 | -85 |
| Protein | 0g | 6g | -6g |
| Fat | 0g | 7g | -7g |
| Carbs | 0g | 1g | -1g |
| Fiber | 0g | 0g | 0g |
| Sugar | 0g | 0g | 0g |
| Sodium | 25mg | 220mg | -195mg |