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Oven-Roasted Turkey vs Tuna: calories & nutrition compared

Per 6-inch serving, Oven-Roasted Turkey is 190 calories lower. Below is a line-by-line comparison of Oven-Roasted Turkey and Tuna across calories, protein, fat, carbs and sodium — all calculated from the same data set.

Protein
Oven-Roasted Turkey
60
kcal · 2g Fat
Oven-Roasted Turkey: nutrition facts
Protein
Tuna
250
kcal · 23g Fat
Tuna: nutrition facts
Oven-Roasted Turkey vs Tuna: calories & nutrition compared
per 6-inch servingOven-Roasted TurkeyTunaDifference
Calories60250-190
Protein11g12g-1g
Fat2g23g-21g
Carbs0g0g0g
Fiber0g0g0g
Sugar0g0g0g
Sodium450mg310mg+140mg

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