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Oven-Roasted Turkey vs Tuna: calories & nutrition compared
Per 6-inch serving, Oven-Roasted Turkey is 190 calories lower. Below is a line-by-line comparison of Oven-Roasted Turkey and Tuna across calories, protein, fat, carbs and sodium — all calculated from the same data set.
| per 6-inch serving | Oven-Roasted Turkey | Tuna | Difference |
|---|---|---|---|
| Calories | 60 | 250 | -190 |
| Protein | 11g | 12g | -1g |
| Fat | 2g | 23g | -21g |
| Carbs | 0g | 0g | 0g |
| Fiber | 0g | 0g | 0g |
| Sugar | 0g | 0g | 0g |
| Sodium | 450mg | 310mg | +140mg |