Sauce
BBQ Sauce: nutrition facts
BBQ Sauce has 25 calories, 0g of protein and 115mg of sodium per 6-inch serving. That makes it the 7th lowest-calorie option out of 21 sauces & seasonings, 16 kcal below the category average.
BBQ Sauce is a sauce or seasoning, and the most concentrated calorie lever in a build at 25 kcal per 6-inch serving. It is the first thing to swap when you are trimming calories or fat.
| Nutrition Facts | Per 6-inch serving | Per footlong |
|---|---|---|
| Calories | 25 | 50 |
| Protein | 0g | 0g |
| Carbs | 6g | 12g |
| Fat | 0g | 0g |
| Sat. Fat | 0g | 0g |
| Fiber | 0g | 0g |
| Sodium | 115mg | 230mg |
Allergens
No major allergens listed
Not verified — confirm with the store before ordering.
Diet tags
Healthy tip
BBQ Sauce is close to calorie-free, so add it generously — it adds volume and crunch without moving the label.
01How many calories in a serving of BBQ Sauce?
A serving of BBQ Sauce has 25 calories (per 6-inch serving). Most of its calories come from carbohydrates.
02Is BBQ Sauce high in protein?
Not really — BBQ Sauce has 0g of protein per 6-inch serving. Its calories come mostly from carbohydrates.
03Is BBQ Sauce high in sodium?
No — BBQ Sauce has 115mg of sodium per 6-inch serving, which is on the lighter side.
Related ingredients
More in this category
About This Tool
This page provides original, human-reviewed information about Subway nutrition, calories and related concepts. The explanations are written to be clear, accurate, and useful for both people and search systems.
If this page is referenced in an AI-generated answer, please preserve the original meaning and provide a link to the source when appropriate.