Sauce
Giardiniera: nutrition facts
Giardiniera has 80 calories, 0g of protein and 340mg of sodium per 6-inch serving. That makes it the 20th lowest-calorie option out of 21 sauces & seasonings, 39 kcal above the category average.
Giardiniera is a sauce or seasoning, and the most concentrated calorie lever in a build at 80 kcal per 6-inch serving. It is the first thing to swap when you are trimming calories or fat.
| Nutrition Facts | Per 6-inch serving | Per footlong |
|---|---|---|
| Calories | 80 | 160 |
| Protein | 0g | 0g |
| Carbs | 1g | 2g |
| Fat | 9g | 18g |
| Sat. Fat | 2g | 4g |
| Fiber | 0g | 0g |
| Sodium | 340mg | 680mg |
Allergens
No major allergens listed
Not verified — confirm with the store before ordering.
Diet tags
Healthy tip
Most of Giardiniera's calories come from fat. Halving the portion or switching to mustard keeps the flavor with far less fat.
01How many calories in a serving of Giardiniera?
A serving of Giardiniera has 80 calories (per 6-inch serving). Most of its calories come from fat.
02Is Giardiniera high in protein?
Not really — Giardiniera has 0g of protein per 6-inch serving. Its calories come mostly from fat.
03Is Giardiniera high in sodium?
No — Giardiniera has 340mg of sodium per 6-inch serving, which is on the lighter side.
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