Sauce
Hot Honey: nutrition facts
Hot Honey has 30 calories, 0g of protein and 120mg of sodium per 6-inch serving. That makes it the 9th lowest-calorie option out of 21 sauces & seasonings, 11 kcal below the category average.
Hot Honey is a sauce or seasoning, and the most concentrated calorie lever in a build at 30 kcal per 6-inch serving. It is the first thing to swap when you are trimming calories or fat.
| Nutrition Facts | Per 6-inch serving | Per footlong |
|---|---|---|
| Calories | 30 | 60 |
| Protein | 0g | 0g |
| Carbs | 8g | 16g |
| Fat | 0g | 0g |
| Sat. Fat | 0g | 0g |
| Fiber | 0g | 0g |
| Sodium | 120mg | 240mg |
Allergens
No major allergens listed
Not verified — confirm with the store before ordering.
Diet tags
Healthy tip
Hot Honey is close to calorie-free, so add it generously — it adds volume and crunch without moving the label.
01How many calories in a serving of Hot Honey?
A serving of Hot Honey has 30 calories (per 6-inch serving). Most of its calories come from carbohydrates.
02Is Hot Honey high in protein?
Not really — Hot Honey has 0g of protein per 6-inch serving. Its calories come mostly from carbohydrates.
03Is Hot Honey high in sodium?
No — Hot Honey has 120mg of sodium per 6-inch serving, which is on the lighter side.
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