Wraps
Turkey & Ham
Official published values
Copied verbatim from Subway's published nutrition document. Not calculated by this site.
Reconstructed build (estimate)
The official document gives one total per product with no ingredient breakdown. To open this in the calculator we reconstruct a plausible build from per-ingredient rows. This is our estimate, not Subway data.
Our reconstruction totals 565 kcal against the official 620 kcal — a gap of -55 kcal (9%).
The official figure above remains the authority.
Open this build in the calculator →Same product, other formats
| Same product, other formats | Calories | Protein | Sodium |
|---|---|---|---|
| Turkey & Ham | 620 | 37g | 1700mg |
| Turkey & HamProtein Bowls | 420 | 21g | 930mg |
| Turkey & HamProtein Bowls · Double protein | 570 | 37g | 1640mg |
| Turkey & HamProtein Pockets | 320 | 21g | 1260mg |
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