Protein Bowls
Turkey & Ham
Protein portion: Double proteinParticipating locations onlySource row: p2 t2 r62
Official published values
Copied verbatim from Subway's published nutrition document. Not calculated by this site.
Calories
570
Protein
37g
Carbs
12g
Fat
42g
Sodium
1640mg
Sugar
6g
The document lists two bowl tables without sub-headings. Protein in the second is a consistent ~1.8x the first, so we label it double protein — that label is our inference, not the document's wording.
No reconstruction offered
The document does not publish what a bowl's base contains. Its vegetables, protein and cheese account for only a fraction of the official total, so any build we assembled would be guesswork.
Same product, other formats
| Same product, other formats | Calories | Protein | Sodium |
|---|---|---|---|
| Turkey & Ham | 570 | 37g | 1640mg |
| Turkey & HamWraps | 620 | 37g | 1700mg |
| Turkey & HamProtein Bowls | 420 | 21g | 930mg |
| Turkey & HamProtein Pockets | 320 | 21g | 1260mg |
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